Do you feel like it’s just not the right time for you to lose weight?
Hard truth time…
… that is of course, said with love ♥️
Your calendar isn’t going to magically open up one day with lots of time for better dietary choices and exercises.
I get it… you want to wait till you’re 100% able to commit 24/7… perfectly… with zero distractions or challenges.
But let me tell you now, it’s never gonna happen. And PERFECTION is a form of PROCRASTINATION.
Waiting to be ‘ready’, ‘less busy’ or for ‘when things settle down’ is waiting for more of what you are feeling now…
Which is probably a combination of tired, bloated, uncomfortable, unhappy, lacking in strength…
“Not starting today” because you have a few social events on next week is like not going outside for a walk today because it’s meant to rain next Tuesday.
Stop waiting for the perfect time and instead focus on just starting and doing what you can do now.
You might think you don’t have the time, but you do. You just need to shift your approach.
How can you make it more simple?
How can you adjust other things in your life to make more time?
What can you work around?
How do you need to change the story you’ve created in your head?
My advice?
Let go of ‘the right time’. Take imperfection action. Just have a go and focus on doing what you can, even if right now it doesn’t feel like much.
If you need help getting started and staying on track - this is where I come in. A weight loss expert in your pocket, there to support you every step of the way.
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