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Corporate Wellness, Redefined

Empowering workplaces with tailored, interactive, and engaging nutrition solutions designed to support employee well-being, productivity, and success.

Want your employees to show up with passion, purpose, focus and energy?

Our bespoke workplace nutrition services make that a reality, empowering your employees with the knowledge, skills and motivation to show up and perform as their healthiest and happiest selves. Be it a single presentation, a series of workshops, or one-on-one nutrition coaching for your employees, we work with businesses of all sizes to create innovative, science-led corporate nutrition offerings that are perfectly matched to your team.

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Healthy Employees Are Effective Employees

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GREATER STAFF RETENTION

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BOOSTED WORKPLACE MORALE

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REDUCTION IN ABSENTEEISM

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INCREASED FOCUS AND PRODUCTIVITY

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IMPROVED QUALITY OF WORK

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Nutrition Talks

SAY GOODBYE TO DULL, IRRELEVANT SLIDESHOW PRESENTATIONS WITH NO SOUL.

Our nutrition talks are as inspiring as they are informative. Sharing the latest science-led research on health and wellness in an engaging and memorable format so your employees can walk away with the why, the how and the confidence to make food and lifestyle choices that elevate their health and happiness.

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POPULAR TOPICS INCLUDE:

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  • Nutrition Necessities for Optimal Health

  • Nutrition for Enhanced Energy and Performance

  • Food and Mood

  • Meal Prepping: Learn to Prep Like a Pro

  • Snacking 101: Healthy Snack Options To See You Through The Day

Workplace Programs + Challenges

CUSTOMISED WORKPLACE PROGRAMS AND CHALLENGES

Workplace program and challenges are designed to improve the health of your employees, helping them bridge the gap between nutrition knowledge and action. 

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  • All programs and challenges centred around science-led, actionable dietary and lifestyle changes.

  • Programs and challenges tailored to the needs and wants of your workplace and employees.

  • Includes resources, challenges and prizes.

  • Ongoing support for employees throughout the program/challenge.

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One on One Nutrition Coaching

LOOKING TO PROVIDE A MORE PERSONALISED APPROACH?

Remove the barriers facing your employees by providing them access to one on one consultation with an Accredited Clinical Nutritionist, supporting them to address their individual health concerns and goals.

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  • Personalised nutrition and lifestyle advice to help employees improve their health and make sustainable changes.

  • 30 minute consultations conducted on site or virtually via Zoom.

  • All one on one sessions include tailored support recommendations centred on positive dietary and lifestyle changes with which will be workshopped with the employee and then detailed in a simple and practical plan for the employee to take away.

“We engaged Holly for a corporate nutrition, sleep and wellness initiative for our (predominantly male and shift work) team in Sydney as part of a Movember campaign. Holly did a fantastic job in understanding our needs, providing a tailored session and delivering an engaging, bespoke presentation that our team have been very positive on. We are now working with Holly on tailored 1:1 health plans for colleagues. Great communication, planning, content and what I always look for - curious questions and interest at the outset to really diagnose our needs and come up with a great solution”.

- Svitzer

Whether you’re after an express lunch and learn talk or demonstration, a full-day workshop, a series of themes classes, a workplace challenge or a workplace pop-up, we can design a bespoke offering to meet your business’s exact needs

Frequently Asked Questions

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