đ Ingredients
1 x large zucchini, cut into rounds
1 x large red capsicum, cut into cubes
1 x large yellow capsicum, cut into cubes
1 x large green capsicum, cut into cubes
1 x red onion, cut into thin segments
150-200g cherry tomatoes
150-200g button mushrooms
A protein of choice, chopped into cubes (I used chicken breasts but fish, halloumi or tofu would also work well)
1 tbsp dried Italian herbs
Extra virgin olive oil (EVOO)
đ For the yoghurt sauce:
250ml natural plain yoghurt
Juice and zest of 1 large lemon
2 cloves of garlic, crushed
A handful of fresh mint and parsley, finely chopped
đŠâđł Method
1ď¸âŁ Start by making the zesty yoghurt sauce. Add all ingredients to a bowl and whisk until smooth and creamy. Season to taste with salt and pepper, then pop in the fridge until you're ready to serve.
2ď¸âŁ Wash and chop the vegetables (zucchini into rounds, capsicum into square shape chunks, onion into segments - leave the mushrooms and cherry tomatoes whole).
3ď¸âŁ Add the vegetables to a bowl and drizzle with 1 tbsp EVOO, half the mixed herbs and some salt/pepper. Mix so all the vegetables are covered in the oily herb mix. In a separate bowl, do the same with your protein of choice, using up the rest of the dried herbs.
4ď¸âŁ Assemble onto skewers in an alternating fashion until all of the vegetables and your protein of choice are used up. Brush with a little extra EVOO.
5ď¸âŁ Heat your grill or bbq and start to cook the kebabs. Make sure you are rotating them every 3 minutes to ensure all sides are browned and your protein is cooked through.
6ď¸âŁ Once cooked, plate kebabs and drizzle with the yogurt dressing. Serve immediately with your salad of choice (I enjoyed mine with my buckwheat tabbouleh - recipe can be found here).
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